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KETO | THROUGH CORONAVIRUS CHAOS

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#Coronavirus #ketogroceryhaul #stayingketo
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Hi everyone and welcome back to my channel Lady of Keto!
Today I’m going to show you how you can stay Keto during all of this coronavirus chaos.
The coronavirus is having people stocking up on food and the Keto community asking, can we stay Keto during a quarantine?
The answer is yes!
I am going to show you my Keto grocery hall and what I bought to stay stocked up during this event.

For my freezer items; I bought a package of frozen burger patties, some blackened chicken breast, a bag of frozen chicken breast and also some chicken nuggets for the kids.

For my refrigerator items I bought eggs, almond milk, all types of deli meat, cheese, bacon, butter, chorizo and hotdogs.

For my pantry items I bought canned tuna, mayonnaise, low carb tortillas, Tapatio and pizza sauce.

For more Keto grocery hall ideas and meal ideas follow me on Instagram if you aren’t already doing so.

I love the frozen chicken and burgers because they’re an easy take out what you need, cook when you need it type of meals. The eggs and deli meat will come in handy when making chaffle sandwiches chaffle pizzas and making low-carb tortilla pizzas for the kids. I will leave the chaffle video for you guys in case you need to see how to make chaffle they’re very easy go to meal.

Also don’t forget to stock up on your pharmacy essentials vitamins, prescription drugs and any other first aid kit items you may need. I will have the vitamin bounty links for you guys so you can go check out those vitamins.

I also already had some stuff still in my pantry such as canned chicken, pork rinds and some peanut butter. The nut butter that I have it’s performance nut butter and I will also leave the link for you guys as well.

I hope you found this video helpful. Please don’t forget to hit the like button and subscribe to my channel if you haven’t done so already. Thank you guys so much for watching I will see you guys all next time.

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