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Result of Water Diet and GM diet | Jeevaraj Radhakrishnan

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Incase of doubt, all diet food will be discussed in detail in the upcoming videos.
If you want me to make a video dedicated to diet plan alone, let me know.

Water Diet Plan : Drink only water as long as you can tolerate with out any food.

And after that, follow GM diet,

Day One

Eat only fruit — any kind except bananas.

No maximum amount of fruit is specified.

The diet especially encourages followers to eat melons to increase weight loss.

Day Two

Eat only vegetables in raw or cooked form.

The diet does not specify a maximum amount of vegetables.

Limit potatoes to breakfast only.

Day Three

Eat only fruits and vegetables of any kind except bananas and potatoes.

The diet doesn't specify a maximum amount.

Day Four

Consume only bananas and milk.

You can eat up to 6 large or 8 small bananas.

Drink 3 glasses of milk, preferably skim.

Day Five

Eat two 10-ounce (284-gram) portions of beef, chicken or fish.

In addition to the meat, you may only eat 6 whole tomatoes.

Vegetarians may replace meat with either brown rice or cottage cheese.

Increase your water intake by two glasses to flush out extra uric acid. This is a chemical product of the breakdown of purines, which are found in meat.

Day Six

Eat only two 10-ounce (284-gram) portions of beef, chicken or fish.

Today's meals may include an unlimited amount of vegetables, but no potatoes.

Vegetarians may replace meat with either brown rice or cottage cheese.

Increase your water intake by two glasses to flush out extra uric acid.

Day Seven

Eat only brown rice, fruits, fruit juice and vegetables.

No maximum amount is specified for any of these foods

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